natural medicine

8 Ways to Stay Healthy All Winter Long

8 Ways to Stay Healthy All Winter Long

We’ve all heard that winter is the “season” for colds, the flu, and infections. But it doesn’t have to be! We see advertisements constantly for medications and shots, but what about boosting the immune system naturally to be able to fight off those pesky bugs and viruses that come around during the winter? We’re here to support your body to maintain optimal health, regardless of the season! Check out Dr. Abby’s top 8 ways to stay healthy all winter long!