Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

Learn to master your qi and strengthen your energy! Spring Forest Qigong is a simple, gentle and uplifting series of movements that can help relieve depression and correct energy imbalances.

In this month's health class, Drs. Cari + Abby will discuss how to treat + prevent seasonal allergies, without medication. Do you or your children rely on regular allergy medication to get through the season? Come learn how to reduce symptoms and build up the immune system, without medications!

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

A non-invasive, pain-free, and radiation-free alternative for Mammograms.

A comprehensive experience that combines several modalities of energy work with eastern and western massage techniques. Works with the Physical, Subtle and Causal body of a client to return them to a joyfully centered state of living in their body more fully.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

This month's class will be interactive and offer insight on how to thrive, despite all the toxins we are exposed to.

Join us at Be Optimal as we kick off the approaching warm weather with a good old-fashioned Spring Cleaning!!  Meaning both our literal home and our body -- physically, emotionally and spiritually.  

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

This month's class will give you the foundation of healthy eating for you and your family.  Come ask questions, get ideas, and learn tools to integrate good nutrition into your life immediately.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

Learn tools to help your heart be healthy during the month of love! This month's class will be interactive and offer insight on cardiovascular health and the holistic approaches to regain balance.

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

Learn How You Can Naturally Replenish Your Redox Signaling Molecules With ASEA REDOX!

Retina problems, Macular Degeneration, Glaucoma, Dry eyes or Eye stress and strain from overuse?

Ancient Eye Qigong class offers a unique and comprehensive approach that can bring healing energy to the eye tissues and increase the blood circulation to the eyes. 

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

If you are ready for things in your life to shift for 2018 -- You need to create your own magnificent and powerful Feng Shui Vision Board to manifest the life that you want.

The Oneness Meditation is a direct transfer of intelligent sacred energy which causes the heart to open, heals relationships, quiets the chatter of the mind, opens the doors to higher states of awareness and initiates a process of Awakening into Oneness.

Retina problems, Macular Degeneration, Glaucoma, Dry eyes or Eye stress and strain from overuse?

Ancient Eye Qigong class offers a unique and comprehensive approach that can bring healing energy to the eye tissues and increase the blood circulation to the eyes. 

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.

Retina problems, Macular Degeneration, Glaucoma, Dry eyes or Eye stress and strain from overuse?

Ancient Eye Qigong class offers a unique and comprehensive approach that can bring healing energy to the eye tissues and increase the blood circulation to the eyes. 

Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy.