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Dinner with the Doctors: Proper Exercise + Its Affect on Health

  • Be Optimal Holistic Health Center 1249 Waukegan Road Glenview, IL, 60025 United States (map)

 TOPIC: Proper Exercise + Its Affect on Health


Want to be active but not sure where to start, or what type of exercise is right for you? Then this class is for you! The doctors will discuss how to exercise the right way for your body to increase strength, lose fat, and stay balanced!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.

Learn about Dr. Cari

Learn about Dr. Abby