feet

5 Tips for Healthier Feet

5 Tips for Healthier Feet

Our feet are our foundation. Much like the foundation of a building, our feet need to be solid and balanced in order for the rest of the body to follow suite. Did you know, there are 26 bones, 30 joints, and over 100 muscles, tendons, and ligaments in the feet? WOW! Check out these 5 tips to keep your feet as functional as possible and pain free!