Chiropractic

The Gut/Brain Connection - How To Get + Keep A Healthy Gut

The Gut/Brain Connection - How To Get + Keep A Healthy Gut

Ever made a decision by just “going with your gut” or felt butterflies in your stomach because you were thinking something that made you feel nervous ? These are just a couple of examples of how our gut is closely related to the brain. Our gut health is pertinent for whole body health, mind and body…

Anxiety + Stress? Natural Ways to Support You

Anxiety + Stress? Natural Ways to Support You

Experiencing Anxiety? These days, regardless of age, I’m not sure who isn’t in some way or on some level. Having tools, strategies and support to help you move through feelings of panic, anxiety, fear and stress with a bit more ease is of the utmost importance…

6 Natural Ways to Look + Feel Young

6 Natural Ways to Look + Feel Young

Very often people express their discomfort with their looks and the way they feel as they are aging. Folks complain of their skin sagging, age spots and grey hair to “new” body aches and a decrease in energy and/or stamina. Here’s the great news…Your body has the capacity to regenerate and heal in many more ways than you may know or think. That means that many of our symptoms don’t just have to be with us for the rest of our lives or chronic conditions can be slowed and sometimes halted.

Why Gut Health Boosts The Immune System

Why Gut Health Boosts The Immune System

Keeping our immune system strong is of the utmost importance especially during this time. Our gut health is so connected to our immune system health that we decided to focus in on helping you to get your gut even healthier!The human gut is home to a hundred trillion microorganisms…