Health, Body, Exercise, holistic medicine, Nutrition
Cari Jacobson
How To Have A Happier Healthier Heart

Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day.  The truth is, our heart is affected in so many ways...

How To Have A Happier Healthier Heart
Health, Body, Exercise, holistic medicine, Nutrition
Cari Jacobson
How To Have A Happier Healthier Heart

Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day.  The truth is, our heart is affected in so many ways...

How To Have A Happier Healthier Heart
Cari Jacobson
Steps to a Happier Healthier Heart

Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day.  The truth is, our heart is affected in so many ways...

Steps to a Happier Healthier Heart

Meditation

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Anxiety + Stress? Natural Ways to Support You

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Anxiety + Stress? Natural Ways to Support You

Experiencing Anxiety? These days, regardless of age, I’m not sure who isn’t in some way or on some level. Having tools, strategies and support to help you move through feelings of panic, anxiety, fear and stress with a bit more ease is of the utmost importance…

Be optimal

Phone: 847 - 486 - 8000

Email: info@beoptimal.com

5225 Old Orchard Rd. Suite 31
Skokie, IL 60077, USA

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