Heart Health: A hot topic that tends to come up especially in the month of February perhaps more in the way of "my heart sings" or "my heart is broken" with that sweetheart of a holiday Valentine's Day. The truth is, our heart is affected in so many ways...
January is thyroid awareness month, and so I wanted to share a bit about why the thyroid gland is so essential to our overall health, and what you can do to make sure your thyroid stays healthy!
Keep an eye out on our blog for monthly recipes from our fabulous holistic dietician, Samara Shein! Try out the recipes below and indulge this season, guilt free!
Chiropractic is great for so much more than back pain. Check out these 10 research PROVEN benefits of Chiropractic care!