Happy Earth Day 🌎 A few healthful things you can do in nature today include: 🌱 Stand outside in the sun 🌱 Go for a walk 🌱 Drink water 🌱 Lay in the grass 🌱 Eat fresh produce

Thank you to all that helped us celebrate Damian this week as he finished his time at Be Optimal. He made a lasting impact for the past 9 years, and will be greatly missed by all❤️

Don’t miss Dinner with the Doctors TONIGHT!! Join us at 6:30pm to learn a holistic approach to seasonal allergies. Dinner will be served. Hope to see you there! Contact the office to RSVP: 📞: 847-486-8000 📧: info@beoptimal.com

Theraphi ✨ Theraphi is based in the physics and mathematical world to work with the golden ratio and a Tesla coil to offer any living being much needed energy. Read the testimonials patients have shared from their Theraphi experiences on our website!

We are excited to welcome Chiron Yeng for a special Book Signing event! At the age of 8, he was diagnosed with a chronic autoimmune skin condition and he was told that he would need to be medicated for the rest of his life. The turning point in his life was when he decided to stop taking medication and embark on a natural healing journey. During this journey, he underwent a spiritual transformation and learned about a heart-centered way of living from holistic healers, naturopaths, shamans, astrologers, and spiritual teachers from the United States, Peru, South Africa, and Taiwan. Today, as a subconscious mind specialist and using his signature system HeartQuest, he empowers highly sensitive souls to transform subconscious limiting beliefs and self-sabotaging behaviors, helping them remember their power-within to self-heal and actualize our greatest purpose & human potential. He’s featured as a TEDx speaker and is certified as a Nature-Connected Coach, Lifeline Technique Practitioner, and an Evolutionary Astrologer. When not serving clients, you can find him dancing as a ‘movement -enthusiast.’

Check out this month’s blog on injury prevention! In this blog Dr. Naomi what may be the cause of your injury, and exercises you can do to be proactive and stay injury-free! To read, click the link in our bio!