Cost: $148 for all 8 classes ($136 for Seniors 69 & Older) or $25 for single classes.
RSVP: To register, please email firstname.lastname@example.org or call Mitzi Labant, L.Ac. at 847-909-4076 (Space is limited to 10 participants.)
Length: 8 Sessions / Sunday, January 7th thru Sunday, February 25th
Qi Gong for Hips and Lower Back is gentle, slow, small movements that relieve pain and increase mobility and flexibility in hips & lower back. Removes internal blockages and restores energy flow in the spine. Makes healing the hips and lower back fun and easy. Learn to master your qi and strengthen your energy!
About the Instructor:
Mitzi Labant, L.Ac., has been practicing Acupuncture for more than 36 years. During that time she also studied with several Tai Chi and Qi Gong Masters in the US, China and Taiwan. Over the past 36 years Mitzi found the importance of practicing Qigong daily to help maintain and build her energy. She is offering this class because many of her patients have indicated interest in learning Qigong to help them build and maintain their vitality and increase the ability of their body to heal. She is a Certified Practice Group Leader by Chunyi Lin, Spring Forest Qigong Grand Master.