TOPIC: Mental Health Toolbox
COST: FREE
Struggling with anxiety, depression, panic, procrastination, or even something more extreme? During this segment of Dinner with the Doctors, Dr. J.R. will explain the importance of tapping into our feelings and expression of emotions for optimal mental well-being. Dr. J.R. will give you techniques and strategies to better deal with life’s experiences, transmute thoughts and emotions into creative ideas/expressions and consciously help you to manifest your greatest desires. Tune in and learn some life changing ways that Dr. J.R. can help you (or a loved one) from struggling to finding your way back to a greater state of optimal wellness.
It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!
Due to the current state of things, we have opted to do our regularly scheduled classes on Zoom instead of in person so while Q+A will still happen…our healthy, delicious dinner that we provide will have to wait until we can return to in-person health classes.
RSVP required.
Learn about Dr. JR