NUTRITION / HEALTH COACHING
We have a team of Practitioners that can create an individualized health plan, assist with a step-by-step process and support you through it. The fuel we put in absolutely affects how we function so following a clean eating plan is a HUGE step in achieving optimal health and wellness!
1. 1. process of providing or obtaining the food necessary for health and
growth. food; nourishment.
Whether it’s from our busy lifestyles, the soil that our food grows in, not being replenished with minerals and vitamins, or experiencing a dis-ease that creates cause for an increased need for nutrition; often we are unable to eat the nutrition needed for our bodies to function optimally.
At Be Optimal, we are looking to bring people to a place of health and vitality…not just a space of no symptoms. This may mean taking nutritional supplements (vitamins) to supplement what we do not get from our diet/food. It is important to note that Dr. Cari takes the time to research and discover the very best quality vitamin supplements for maximum absorption and for specificity to meet the needs of each patient’s body. All the while, she makes it affordable and easily accessible at the Be Optimal store!