Dinner with the Doctors: How to Deepen Your Understanding of the Mind, Body, Spirit Connection with guest expert Rev. Darrell Jones
Nov
13
6:30 PM18:30

Dinner with the Doctors: How to Deepen Your Understanding of the Mind, Body, Spirit Connection with guest expert Rev. Darrell Jones

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  • Google Calendar ICS

This class will bring greater understanding of the true meaning of holistic healing, and how we help to balance the individual: mind, body, and spirit. Learn the importance of the mind, body, spirit connection and gain tools and strategies to increase your awareness daily! We will also be featuring a guest expert speaker Rev. Darrell Jones.

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Dinner with the Doctors: How to Stay Healthy All Winter Long!
Dec
11
6:30 PM18:30

Dinner with the Doctors: How to Stay Healthy All Winter Long!

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  • Google Calendar ICS

This December, we're focusing on how to optimize your immune system to stay healthy, even throughout the winter and “flu” season! Learn easy to implement tools and strategies to keep sickness away through chiropractic, nutrition, supplementation, and emotional stress relief.

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Dinner with the Doctors: Beat the Winter Blues, Naturally
Jan
8
6:30 PM18:30

Dinner with the Doctors: Beat the Winter Blues, Naturally

Seasonal depression, or feeling “blue” is very common during this time of year! In this class we will focus on how to beat the winter blues naturally, leaving you feeling motivated, energized, and happy all winter long! We will discuss many strategies to maintain balance throughout the winter months including: nutrition, supplementation, holistic remedies, as well as have guest speakers presenting on the benefits of light therapy via the Dream Spa.

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Dinner with the Doctors: Women's Health + Preventing Dis-Ease
Oct
9
6:30 PM18:30

Dinner with the Doctors: Women's Health + Preventing Dis-Ease

This October, we're focusing on women's health and preventative care. Come learn how to keep your body + hormones balanced in order to prevent dis-ease down the road. We'll talk about diet, supplements, detoxification, healthy options for cosmetics, mammograms, and more!

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Mindful Movement Workshop with Jeremy Cohn
Sep
15
9:30 AM09:30

Mindful Movement Workshop with Jeremy Cohn

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  • Google Calendar ICS

In this workshop, somatic practitioner Jeremy Cohn will use a century old method called the Alexander Technique to turn the mundane movements of life--sitting, standing, walking, using a phone--into meditative forms you can use to bust tension, connect to your breath, and learn how to move with more ease and efficiency.

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Dinner with the Doctors: Gut Health: The Good, Bad + Ugly
Aug
14
6:30 PM18:30

Dinner with the Doctors: Gut Health: The Good, Bad + Ugly

Our gut (or microbiome) is made up of a delicate balance of beneficial bacteria, and harmful ones. Come learn about that balance and what we can do to help our digestive system function optimally. We'll discuss how to rebalance the gut addressing topics such as: yeast overgrowth (candida), fungal infections, bacterial overgrowth, parasites, and chronic infections.

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Dinner with the Doctors: Sweat For Your Health feat. trainers Alex + Sean Courtney (Twice as Fit)
Jul
17
6:30 PM18:30

Dinner with the Doctors: Sweat For Your Health feat. trainers Alex + Sean Courtney (Twice as Fit)

Learn the benefits of sweating and how to help your body detoxify through sweat. We'll discuss proper exercise, the benefits of sauna sessions, the importance of sunlight and vitamin D, and natural solutions to common products such as deodorants and sunscreen. Learn how to support your body in a healthy and natural way, this summer!

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Dinner with the Doctors: Treating Headaches Naturally
Jun
20
6:30 PM18:30

Dinner with the Doctors: Treating Headaches Naturally

Do you or a loved one suffer from chronic headaches? Whether they be tension, stress based, migraine, or hormonal...there are plenty of natural solutions! Come and learn how to treat headaches without having to depend on prescription or over the counter drugs.

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